Flour [tagalog arina] is a powder made by grinding uncooked cereal grains, seeds and roots. Potato, cassava, sago, soya, banana, ubi, glutinous are type of flours from the indigenous materials, while wheat, bread, all purpose and cake flour are classified as the main baking ingredients in making bread, cakes and pastries which are a staple food for many parts of the Philippines. In
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